Last month I was inspired by a blog post I saw, Zenhabits, where the author chose one thing
each month to give up, or live without. This
one thing was obviously something
that he really liked and ultimately did not want to give up. I too decided to
do the same.
Let me just tell you – habits are hard to break.
For my first month, August, I decided to kick it off strong
- I chose to live without bread. I
tried. And I tried. And for the most part I did succeed, but I did have a few
slip ups where I completely forgot that pita chips were bread. Or pizza was
bread?! Or just didn’t care, and I wanted
bread so I ate it (more like binged on it).
But all in all I did pretty well, felt better, and as a result have been
able to mostly cut bread out of my life this month as well.
For September, not having known I’d be in Costa Rica, I had
chosen to live without laziness.
When I chose this month I had imagined losing at least 5
pounds by getting up and running each morning. Taking the stairs instead of the
elevator at work. Walking The Mall over
my lunch hour. Taking long evening walks with Mason and friends to catch up. I imagined just being all-around more active (and
skinnier) as the hot DC weather subsided and Fall set in.
Oy. Cut to real and
actual life.
I’ve read more books in the last week than I have in the
last month. In a hammock. On a bar stool. In my bed. On the beach. With a beer.
I’ve accomplished more work than I do in two weeks’
time. On my computer. On my porch. With
a beer.
I’ve written more than I have in the last year. On a bar stool. On my porch. On the beach. With
a beer.
You see the pattern that’s forming. And it’s only Day 9. There’s no jogging. No stairs. No long walks
(well unless you count the ones that I take to get more beer). My current and immediate surroundings, which
are also my work and my home, are so beautiful and sanctuary-like I have little
desire to want more.
But I must!
This
month, so far, has been pure and utter physical
laziness. While being mentally unlazy.
But you know what…I’m going to go easy
on myself and count it, not as complete failure, but as I’m headed in the right
direction! Not only am I already living
without most things on my list below (coffee, TV, purchasing new things, use of
a car, and paper products). But, also because this month…I did pack all my
belongings, load them in a U-Haul, unload them into a storage unit. Solo. In
100+ degrees. And…I went surfing and am
now unable to walk. So for now (until my
body heals) it will count. But come soon
- there will be forced unlaziness.
On
the other hand…I do know that from failure come lessons learned…so I’m not totally
opposed to failing either ;)
You leave old habits behind by starting out with the thought, ‘I
release the need for this in my life.’ ~Wayne Dyer
If you’re interested what I’ll be living without for the
next months – here’s the plan:
October: Living without Restaurants
November: Living without Excuses
December: Living without TV
January: Living without purchasing New Things (except food)
February: Living without cheese/dairy (except low fat milk)
March: Living without paper towels, paper plates, plastic wrap,
foil, or anything similarly disposable (except TP)
April: Living without Alcohol
May: Living without the use of a car
June: Living without Judgment
July: Living without Coffee
And below is a picture link update from the weekend – which involved beach exploration, a howling monkey gang, beautiful sunsets, and surfing. And beer.
http://share.shutterfly.com/share/received/welcome.sfly?fid=8be2e0ee391f7b8f&sid=0ActmrNi0atWLPRA
Not managing your time and making excuses are two bad habits. Don’t put them both together by claiming you “don’t
have the time”. ~Bo Bennet